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3 Ways that I Thrive Through Stress

Posted On November 10th, 2022

Thriving in Progress

3 Ways that I Thrive Through Stress

by Ms. Scott

There is an old adage that states, ‘nothing worth having comes easy.’ And my favorite lyrical genius, Tupac Amaru Shakur, once made it perfectly clear that he “don’t want it if it’s that easy”. Now, we all know what Tupac meant in his classic track, “I get around”. But let’s imagine, for a moment, that both of those statements referred to reaching some level of success.  By doing so, we could reframe the expressions to acknowledge that it will require a ton of effort to reach most of our goals. And also, that we should possess pride in our efforts to achieve greatness. The issues arise as those efforts transition from not easy to very challenging and eventually produce unwanted stress.  

Now to me, stress and anxiety are kinfolk. And I’m talking baby sister kin. Not that seventh cousin on my great great great granddaddy side of the family, kind of kin. I make that comparison to highlight that if I do not handle stress properly, it will quickly get the best of me because I am not my best self, when I’m anxious.  It is worth noting that stress is actually defined as ‘a state of mental or emotional strain or tension resulting from adverse or demanding circumstances.’ While we don’t normally associate the aforementioned success with an adverse situation, we can all agree that we oftentimes find ourselves in demanding circumstances on our way to…and after we arrive at…success.

 

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